Can You Freeze Greek Yogurt

What Is Greek Yogurt?

Greek yogurt, also known as strained yogurt, is not a recipe from Greek. The name is a part of the advertising campaign to promote this product. Greek yogurt has a thicker and smoother texture than regular ones since it depletes all the whey and other liquids.

Greek Yogurt is among the most popular dairy products, loaded with numerous health benefits and delicious recipes to share. An ideal substitute for calorie-laden ice creams, frozen yogurt is considered a healthy option by many dessert lovers.

Due to its abundance of calcium, protein, Vitamin B6 and Vitamin B12, Greek Yogurt is extremely popular. In the same way, Greek yogurt still retains the sour taste. In comparison to standard yogurt, Greek yogurt has lower lactose content but a higher protein content.

It also has a variety of nutrients, like vitamin D, calcium, zinc, calcium, and vitamins. Therefore, it is advised to drink Greek yogurt frequently. There are a variety of Greek yogurt-based dishes to try, from drinks such as smoothies, soups, casseroles, dips, and more.

greek yogurt and berry bowl

Can You Freeze Greek Yogurt?

Greek yogurt is becoming more popular because of claims that it’s better than standard yogurt. It is possible to freeze Greek yogurt just like normal yogurt, as freezing can extend its shelf time. The appearance and consistency of your yogurt could change when you freeze it.

It gets clumpy and has a distinct texture compared to the ice cream. However, frozen yogurt doesn’t alter the flavour of yogurt. Some people might find it uncomfortable to eat because of its peculiar texture. You can mix or whip the thawed Greek yogurt to get it back to its original texture. 

However, the nutritional value of frozen and then thawed Greek yogurt remains the same. Some would suggest turning it into a smoothie that will taste exactly like the original. If the Greek yogurt is stored and frozen correctly, it will maintain its nutritional value and quality and active bacteria. Some bacteria will be killed; however, most will become inactive after frozen yogurt. They would reactivate once it was defrosted.

Different Ways to Freeze Yogurt

Yogurt is a dairy product similar to sour cream and cottage cheese, available in many different flavors and varieties. It doesn’t matter if you make yogurt at home or buy high-quality Greek, Danish, or Icelandic yogurt from a supermarket; you can freeze them all with different degrees of satisfaction.

There are various ways to preserve your yogurt leftovers based on how you intend to use them in the future.

  • Straight From the Container

It is feasible to store yogurt right from the container. Simply putting it in the freezer can suffice even for the smallest cup of yogurt you buy from the store.

greek yogurt in container for freezing

  • Using Plastic Tubes

If you want to have fun with how you can freeze yogurt, you can make homemade ice pops for your little ones. Mix in fruit juices for flavor, and then vacuum seal the mixture until it is solid. You shouldn’t put it back into the fridge once you have taken it out of the freezer.

When you open your homemade ice pops, you should immediately consume them. A rupture in the seal of the vacuum makes the frozen yogurt susceptible to various microorganisms, which can eventually cause it to grow mold, making it unfit for consumption.

  • Using Ice Cube Tray

Pour the leftover yogurt into an ice-cube tray, and freeze it. Then, you can transfer the cubes into a freezer-safe bag. This is ideal if you intend to create smoothies and other mixed foods. It is easy to throw your desired quantity of frozen yogurt in your blender and then blend away.


  • Using Cookie or Ice Cream Scoops

Make use of a cookie scoop and place yogurt on the pan or tray with baking sheets lined. Then freeze it until it is hard or solid like if you are making yogurt raisins are some other recipe which requires it to be some what hard. You can then place the yogurt scoops frozen in bags that are freezer safe to free the space.

Some Tips to Freeze Greek Yoghurt

Find some tips to help you freeze Greek yogurt below:

  • Freeze as early as possible

Greek yogurt should be frozen as soon as possible after it is purchased. You will lose the taste of your Greek yogurt if it is left in the refrigerator for too long. You should immediately separate the yogurt into portions and transfer the bags directly to the freezer if you are buying bulk.

  • Expect Textural Differences

Even though your Greek yogurt won’t look the best once defrosted, its taste should not be compromised. Frozen Greek yogurt is a great addition to many baked dishes and nutritious smoothies. You must not prefer eating it straight from the bag.

  • It Will Not Become Ice Cream

Do not fall for the myth that frozen Greek yogurt will suddenly turn into ice cream once it has been in the freezer for a while. Although you can make Greek Yoghurt ice cream, it will require several ingredients. You will not be able to make Greek Yoghurt Ice Cream after freezing your yogurt.

How do you defrost Greek Yoghurt?

You don’t need to defrost Greek yogurt if you plan to use it in smoothies or other recipes. It’s easy to take the frozen yogurt out of the freezer and add it to the recipe. If you want to freeze Greek yogurt, it is best to let it thaw overnight in the refrigerator.

Yogurt and other dairy products should not be left at room temperature. After it has thawed, you will need to stir it back to the desired consistency. It won’t have the perfect texture, but it won’t affect its taste.

greek yogurt breakfast bowl in fridge


Frozen yogurt is a great way to get the most from this dairy-rich food. You’ll discover many delicious and healthy recipes once you start freezing your yogurt portions or cups. As a part of a healthy diet, frozen greek yogurt can be enjoyed as an all-purpose treat, whether it is thawed, frozen, or simply as a treat checkout our recipe for maple frozen yogurt to eat and enjoy with all.

Frequently Asked Questions

Can you freeze Greek Yogurt with no fat?

Yes, you can freeze fat-free Greek Yogurt to increase its shelf-life. To prolong its shelf-life, keep the seal-packed yogurt in a freezer.

How do I come to know Greek yogurt?

As with regular yogurt, the spoilt Greek Yogurt smells strong and sour. The yogurt has a thin consistency. If the live cultures acting as preservatives start to die, the mold starts showing up on yogurt. If you notice any signs of spoilage, do not drink or even taste Greek Yogurt. Leave it right away.

At what temperature does the yogurt turn bad?

To add to the culture starter, it is necessary to cool the milk gradually. But, if you bring these cultures at temperatures above 55 degrees, there is a chance very high that these bacteria could die. The bacteria are heat-loving and only multiply when they reach a temperature.

How Long Does Frozen Yogurt Last?

Frozen yogurt can be kept in the freezer for six months without any visible changes in flavor or quality. Sometimes yogurt can get freezer burn from being left in the freezer for long. This is not a major problem. However, yogurt stored in the freezer for too long might go bad. You can mask off-flavors by making a smoothie with the yogurt or baking a recipe.

Rate this post

Add a Comment

Your email address will not be published. Required fields are marked *